ʻUlu was integral to Hawaii’s food system before colonization. Because it grows on a perennial tree that sequesters carbon, producing hundreds of fruits a year, it is one of the most sustainable starches on earth. ʻUlu can be used in numerous ways, most notably like a potato.
Ulu-Kiawe Cornbread
A gluten-free recipe using ingredients invasive and indigenous to Hawaiʻi.
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